![]() Normally found in nootropics (smart drugs) this nutrient has been added to improve focus in the gym. We found that the pure caffeine content in Mr Hyde is actually 376.7mg taking into account the Malate & Citrate versions which have lower purity levels. It is believed to help caffeine levels in the blood to peak much quicker at around 2 to 4 times quicker.Īgain there few studies exist to prove its effectiveness over the anhydrous form. Caffeine Citrate (50mg) (25mg pure caffeine)Ĭaffeine combined with citric acid monohydrate & sodium citrate dihydrate. It should help prevent a crash once the caffeine has worn off but there is little scientific research to support this. It is formulated to allow easier digestion by buffering the salts in caffeine. Infinergy™ (Dicaffeine Malate) (69mg) (51.7mg pure caffeine)Ī bonded combination of caffeine and Malic acid. We will go in to more detail on this later. However the potential problem we see here with the caffeine matrix is that it is super strong at nearly 400mg.Īt this high amount it is likely to cause side effects depending on your caffeine tolerance. In addition it has the ability to improve focus and even increase your metabolism which can help with fat loss. Numerous research into caffeine shows that it helps promote both energy and power output while training. The anhydrous version is essentially pure natural caffeine with all the water content removed. Caffeine Matrix (419mg) (376.7mg pure caffeine)Īrguably the best natural stimulant available if not the best. Unfortunately Mr Hyde only contains 500mg so you are unlikely to get the desired muscle pump. Research studies have shown that you need at least 4 – 6g of Citrulline to get the full benefit. What this means for you is that you’ll experience some fantastic muscle pumps whilst training. Nitric oxide is known as a vasodilator meaning it helps improve blood flow by dilating blood vessels and increasing blood circulation Numerous studies have shown that this nutrient promotes the overall levels of nitric oxide in the blood. One of the best amino acids available for both muscle pumps and endurance. Human studies are limited so there is no real concrete evidence of its effectiveness so far. It can also acts as a vasodilator promoting nitric oxide production and improving blood flow. This amino acid is meant to increase muscular energy by increasing muscle storage of glycogen and water. This is a good addition for those who want to boost their strength in the gym and it comes with an effective dose for a pre workout. Therefore the increase means your muscles are able to perform with a higher intensity, with a higher power output for longer. Studies have shown that by supplementing with creatine the amount of adenosine triphosphate (ATP) in the bloodstream increases. Creatine Nitrate (NO3-T®) (1g)Īn excellent choice for both strength & endurance. While it is not harmless the side effects can be very distracting and ruin your workout. This is a tingling/burning sensation that you feel in your neck and arms. Research has shown that it causes paresthesia (pins & needles) when consumed in quantities over 0.8-1g. However this performance comes with a price. Great for explosive power you should notice better performance in the first few minutes of your exercise. This amino acid works by buffering the acid in your muscle. Strength Matrix (4.5g)Ī popular pre workout ingredient because it can improve muscle endurance and power output. There are some theories that it has some mild cardiovascular effects – but nothing really promising. This is Vitamin B3 and nothing really special for a pre workout.Īlthough it is an essential vitamin most people don’t have a deficiency in B3. Mr Hyde is a high stimulant supplement Niacin (25mg) Overall the formula looks promising, but let’s take a closer look at the nutrients…. We would say the creatine dosage is effective for a pre workout. The L-Citrulline is under dosed, don’t expect much of a muscle pump from 500mg. Without a doubt you will be highly energized but potentially fall victim to some negative side effects. Mr Hyde is certainly a high stimulant supplement with a whopping 376mg of caffeine. While the label lists the formulas as proprietary blends the numbers do add up we can see clearly what dosages of ingredients we are consuming. On the downside there are one or two ingredient that either have side effects or just don’t work. ![]() Overall we like the mix of great proven pre workout ingredients which includes caffeine, L-citrulline and creatine.
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